FROM THE CORE WORKBOOK SERIES PODCAST

Rebuild your life from the ground up — from the core. For trauma survivors, PTSD patterns, dysregulated nervous systems, and those desiring to live in a new way going forward — this is From the Core. Where you may start at Reckoning but you will end in Hope.

SURVIVAL IS NOT YOUR MISSION. YOU WERE MADE FOR MORE.

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TRAILER

[TRAILER] FROM THE CORE WORKBOOK SERIES: The Journey to Wholeness — Reckoning, Healing, Transformation, Hope

Survival is not your mission. You were made for more.

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WELCOME

Welcome to From the Core Workbook Series Podcast: The Journey of Transformation Begins Here

Spiritual transformation is brutal. But living a transformed and transforming life — it is everything, and more.

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Intro

Ep.01 | When You Don’t Know Who You Are at the Core

If you don't know who you are at the core, let's change that now — together. Welcome to the From the Core Workbook Series Podcast.

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CH 00

Ep.02 | A Schism in Identity

When did you decide you were less-than and unworthy? We'll look at how that "50-cent belief" formed and how it bent your story - so you can name it and undo it.

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BONUS

BONUS | A LOOK INSIDE - WELCOME TOUR

Cor takes you through a deep-dive into the 10-Stop Journey, the 4 Workbooks, the Table of Contents, The Design Methodology + so much more!

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CH 01 (PT 1)

EP.03 | Broken Canvas: The Impact Formula

Trace cause → effect. See how misdiagnosis shaped outcomes — and where the pattern can be broken.

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CH 01 (PT 2)

EP.04 | Trauma, Losses, and You as a work of art

When trauma enters a life, your identity splits, fear enters and survival becomes your mission. What if the deeper truth is this: you are both shattered and breathtaking — a work of art made for hope.

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CH 2 (PT 1)

Ep.05 | How Trauma + Fear Created A Mask

How a fierce determination to avoid pain birthed a persona who's sole mission was to avoid it. And how you began to perform in life — instead of live it.